How does a muscle work ? What is Muscle Contraction ? Is Asana a Workout ? Which is better - Workout or Asana ?
There are more than 600 muscles in our body. The muscles attached to the bones a... Read More
Makarand Salaskar
Mind Muscle Connection
How does a muscle work ? What is Muscle Contraction ? Is Asana a Workout ? Which is better - Workout or Asana ?
There are more than 600 muscles in our body. The muscles attached to the bones a... Read More
Makarand Salaskar
Mind Control through Abhyasa & Vairagya
Mind is the problem, Mind is the solution.
Nothing affects us more than our minds and hence, every one of us tries to control it. Seldom have we achieved success in our endeavor which makes us cu... Read More
Makarand Salaskar
Mind Control through Abhyasa & Vairagya
Mind is the problem, Mind is the solution.
Nothing affects us more than our minds and hence, every one of us tries to control it. Seldom have we achieved success in our endeavor which makes us cu... Read More
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